1/13/08 Sunday

242 lbs (down -18 lbs)!
Started "solid" foods today (deli meat, tuna, canned veggies, etc.). I'm struggling a little - feeling a little bit sick.

I'm exhausted and I'm not doing all the walking that I should be. It's hard to feel tired and ill all the time. Did I do the right thing? Did I make a mistake? I'm trying to keep my spirits up but I'm not donig a very good job! I need to get working on my mental health in regards to my physical health.

Have I made life worse for myself????